Blueprint has partnered with a network of local chefs across the country. Some have television shows and cookbook deals, others spent decades building their small businesses. They work with a team of dietitians to deliver nutritious, nutrient-dense m
None of our dishes have gluten or dairy. Our animal proteins are never given antibiotics ever. Beef is grass-fed or grass-fed, grain-finished. Fish and seafood are wild-caught or sustainably raised. None of our dishes have pork. None of our meals hav
We are proud to work with a network of over 35 independent chefs and restaurants who source their ingredients from various local vendors in each city. We have some chefs who prioritize sourcing exclusively organic, and others who focus on locality an
You can see all nutritional information directly on the menu, as well as on the meal label itself. These are targets and ranges, but there will be some variability. While you are reviewing your meals, you can click on the meal and this will direct yo
Some ingredients naturally hold up better than others, so we include suggestions on the meal label for which meals to eat earliest in your rotation. For example, any leafy green salad should be consumed earlier rather than later. As always, productio
Some of our meals are ready to eat cold and do not require heating. For our other meals, select the heating method of your choosing (we recommend using a microwave). All containers are microwave safe, except for the lids and any ramekin sauce cup. Pl
The RPET lid should be removed before microwaving. Our PP tray is microwave safe and generally recognized as the safest plastic option for reheating. PP has a high heat tolerance and does not absorb microwave energy.
Our current tray/lid combo was designed to withstand packing, shipping, and delivery without breakage and ensure the safest experience for our customers by extending shelf life.
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We offer one size and A La Carte menu offering larger serving sizes. We aim to keep each size within a specific calorie range, though the ranges below are averages, and some meals may fall outside these limits. Specific nutritional information, inclu